In your quest to search for better skincare and the best beauty products around in Singapore , you might have come across collagen drinks as great anti-ageing treatments that can help your skin, body and even weight-loss. Well, collagen drinks are essentially consumables with collagen (of course) that helps to replenish your own collagen supplies and help your skin from the inside out. There are plenty of articles out there about what dermatologists think about collagen drinks, what are some collagen drinks benefits and whether do collagen drinks really work. Therefore in this article, we help to separate fact from fiction, share how collagen drinks work, share what are the collagen drinks good for and how to choose what’s best for you!
What are collagen drinks?
So what exactly are collagen drinks and what are they made of? The collagen in these drinks consists of main structural proteins which can be found in skin and other connective tissues. Collagen also contains many important amino acids: the building blocks that keep tissues and bones together. In addition to drinks, you can also find them as gummies or as powders to mix into drinks.
If you’re wondering how this is related to your complexion, there has been data that suggests that collagen consumption has a positive effect on skin health. One trial showed that subjects who consumed daily oral supplements containing fish collagen saw an overall significant increase in skin elasticity. Another trial saw positive results like increased skin hydration when the subjects consumed oral collagen peptide supplementation for 8 weeks.
How do collagen drinks work?
So how do these collagen drinks work when you consume them? Once ingested, the nutrients and collagen peptides make their way into your bloodstream and send false signals to your body that there has been collagen destruction, tricking your body into producing more. This, in turn, leads to an increase in collagen production levels, resulting in greater skin elasticity, hydration and a firmer complexion.
Are there any risks when it comes to collagen drinks
The short answer is no. However, due to the origins of collagen, do check whether they are vegetarian or vegan friendly as collagen is mainly derived from either marine collagen (fish) or bovine collagen (animals like pigs, cows).
Other than your basic allergies which can be checked on the ingredients list, there is no real risk to consuming health supplements like collagen drinks.
Do also note that collagen supplements are not recommended for women who are pregnant or breastfeeding.
Benefits of collagen drinks
Why would you want to consume collagen drinks then? According to a plastic surgeon and skin expert, Dr Paul Banwell shared that natural collagen production decreases from your early 20s by 1%-1.5% every year. By 50 years old, most individuals will have lost about 50% of the original collagen in their skin. Supplementing our own skincare routine with anti-ageing collagen drinks can go a long way in helping to maintain one’s looks.
If there’s one thing you should take away from this article, it should be about the benefits of collagen drinks for your skin and your body. As collagen helps to reduce signs of age-ing, some of its cellular regeneration anti-ageing benefits include an increase in skin elasticity and skin that is firmer as well as hydrated. Even products like TruMarine™ Collagen have been clinically tested in a double-blind, placebo-controlled study and were shown to promote a younger appearance of skin in as few as four weeks. Who wouldn’t want that!
Why should you choose collagen products like Naära?
When weighing the best product for you, some factors to consider include weighing out how busy you are and how supplements can fit into your lifestyle. Supplements that aid in the production of collagen like Naära combine top-quality ingredients with TruMarine™ Collagen, are already pre-packaged into recommended dosages which are great for drinking on the go, or even before or after your workout! Don’t forget, drinks are also a fast way for the nutrients to be absorbed so it’s perfect for your active lifestyle. Say goodbye to forgetting pills or having to correctly measure how much powder to scoop for 500ml of water!
Making your choice
At the end of the day, make sure you do your research into the best collagen drink that suits you and your needs! If you’re ever in doubt, seeking professional dermatological or medical advice from experts is still your safest route by ensuring that you know what your skin needs or doesn’t. Let us know through a message if this guide helped to clarify any doubts or if you have any questions about beauty products in general, we’d love to hear from you.